The art of letting go: Reiki and emotional resilience

So I must admit that I love music. I listen to music all hours of the day. Even at 4am sometimes.

Of course, at each different hour of the day, a different genre of music warms my heart or if you will - calls to my soul.

My soul... ah, what is a soul? Whatever it is, I know it loves music and so I keep to my word - it speaks to my soul.

Music helps release all kinds of emotions, that is for sure.